-Make goals realistic and attainable
-Map out plan of action
-Communicate your goals to those relevant to the goal's completion
"In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it." -Robert Heinlein
-Time to relax and recover
"What may be done at any time will be done at no time." -Scottish Proverb
-Is the result of setting attainable goals and good management of time.
-Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions." -Aristotle